Mini Bacon And Cheese Quiches Weight Watchers

Mini Bacon And Cheese Quiches Weight Watchers

VEGETABLE QUICHE CUPS TO GO

Vegetable Quiche Cups To Go image

  • Ingredients

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with foil baking cups and spray with cooking spray.
  • Mix spinach, egg substitute, Cheddar cheese, onion, green bell pepper, and hot pepper sauce in a bowl. Divide spinach mixture evenly among prepared muffin cups.
  • Bake in preheated oven until a knife inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 69 calories, Carbohydrate 3.4 g, Cholesterol 3.3 mg, Fat 2.4 g, Fiber 1.6 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 189.1 mg, Sugar 1 g

WEIGHT WATCHERS WW BROCCOLI MUSHROOM QUICHE

Weight Watchers Ww Broccoli Mushroom Quiche image

Nice low point quiche that no one will know is a Weight Watcher recipe. No crust, it is not as eggy or custardy as traditional quiches, but very good.

Provided by socholy

Categories Breakfast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

  • Ingredients

Steps:

  • Preheat oven - 350°F Spray a 9" pie plate with cooking spray.
  • Melt margarine in a large non-stick skillet. Then add the broccoli, onions and mushrooms. Cook for about 5 minutes until sof, stirring constantly.
  • Mix together flour and baking powder. Then mix in the egg stubstitute and milk; sitr together until not large lumps are present.
  • Add cheese and the broccoli mixture and pour into the prepared pie plate.
  • Bake about 35 minutes or until the top is golden and a knife inserted in the center comes out clean.

Nutrition Facts : Calories 272, Fat 10.8, SaturatedFat 5.5, Cholesterol 30.3, Sodium 537.8, Carbohydrate 26.5, Fiber 1.3, Sugar 3, Protein 18.2

MINI ZUCCHINI QUICHE | RECIPES | WW USA - WEIGHT WATCHERS

mini-zucchini-quiche-recipes-ww-usa-weight-watchers image

Instructions. Preheat oven to 375°F. Coat two 24-hole nonstick mini muffin pans with cooking spray (or use just one pan and cook in two batches). Combine all ingredients …
From weightwatchers.com
Cuisine French
Category Lunch,Brunch,Breakfast,Appetizers,Snacks
Servings 48
Total Time 55 mins

  • Preheat oven to 375°F. Coat two 24-hole nonstick mini muffin pans with cooking spray (or use just one pan and cook in two batches).
  • Combine all ingredients in a large bowl; spoon about 1 heaping tablespoon egg mixture into each prepared hole, making sure to stir mixture in bowl after filling each one.
  • Bake until bottoms are golden brown and quiche are cooked through, about 15 minutes. Remove pan(s) from oven and let quiche cool for a few minutes in pan(s); remove quiche to a wire rack to cool more (and repeat with remaining ingredients if necessary). Yields 1 quiche per serving.
MINI CRUSTLESS QUICHE CUPS WITH SAUSAGE AND CHEESE - …

mini-crustless-quiche-cups-with-sausage-and-cheese image

2020-08-05  · Preheat oven to 375°F. Thoroughly spray a 12-cup muffin pan with nonstick cooking spray. In a medium bowl, whisk eggs, milk, onion powder, and salt until …
From twohealthykitchens.com
4.5/5 (26)
Total Time 25 mins
Category Breakfast
Calories 77 per serving

  • Place 5-6 slices of sausage in the bottom of each muffin cup and divide cheese evenly among the 12 cups.
MINI CRUSTLESS TURKEY BACON AND ONION QUICHE | RECIPES ...

mini-crustless-turkey-bacon-and-onion-quiche image

Preheat oven to 350°F. Coat a 12-hole muffin pan with cooking spray. Heat oil in a small nonstick skillet over medium heat. When oil shimmers, add onion. Cook, stirring, 2-3 …
From weightwatchers.com
Cuisine French
Category Brunch,Breakfast
Servings 12
Total Time 50 mins

  • Heat oil in a small nonstick skillet over medium heat. When oil shimmers, add onion. Cook, stirring, 2-3 minutes, until translucent. Divide onion and crumbled bacon among prepared muffin cups.
  • In a blender, combine eggs, egg whites, milk, half-and-half, flour, salt and pepper until foamy, about 20 seconds. Pour about 3 Tbsp egg mixture into each muffin cup; sprinkle each with about 2 tsp cheese.
  • Bake until puffed and lightly browned, 25 to 30 minutes. Serve warm or at room temperature sprinkled with chives (note that quiches will sink as they cool).
QUICHE CUPCAKES - SLENDER KITCHEN

quiche-cupcakes-slender-kitchen image

2020-12-03  · Quiche Cupcakes. By Kristen Mccaffrey on Dec 3, 2020. These easy Quiche Cupcakes with a ham crust are filled with spinach and mozzarella cheese ad …
From slenderkitchen.com
Cuisine American
Total Time 30 mins
Category Breakfast, Snack
Calories 139 per serving

  • Defrost the spinach in the microwave and drain the excess water. Make sure to squeeze out all the excess water to ensure the quiche cupcakes arent watery.
  • In a large mixing bowl, whisk together the whole eggs and egg whites until combined. Stir in spinach, milk, onion powder, garlic powder, salt, and pepper until well combined.
  • Push the ham into each muffin hole by gently pressing it in the bottom so the ham creates the crust for the quiche. Try to make sure the ham isn't sticking to far over the edge or it will burn during cooking.
CRUSTLESS HAM AND CHEESE QUICHE CUPS - THE BEST KETO RECIPES

crustless-ham-and-cheese-quiche-cups-the-best-keto image

2019-11-06  · Preheat oven to 350 degrees. In a medium size mixing bowl combine the eggs, cream, baking powder, salt and pepper. Beat the mixture until completely …
From thebestketorecipes.com
4.3/5 (23)
Total Time 23 mins
Category Breakfast
Calories 115 per serving

10 BEST WEIGHT WATCHERS LOW FAT QUICHE RECIPES | YUMMLY

10-best-weight-watchers-low-fat-quiche-recipes-yummly image

2021-11-13  · Weight Watchers Low Fat Quiche Recipes 251,427 Recipes. Last updated Nov 13, 2021. This search takes into account your taste preferences. 251,427 suggested recipes. Low Fat Blackberry Pie - Weight Watchers Jessy and Melissa. …
From yummly.com

WEIGHT WATCHERS FRIENDLY QUICHE RECIPE - 1 SMART POINT ...

2017-08-31  · 5 cherry tomatoes, quartered. ⅓ cup diced green bell pepper. ½ cup shredded mozzarella cheese – 4 smartpoints. Salt and pepper to taste – 0 points. Directions: Whisk eggs together in a large …
From slapdashmom.com
Reviews 3
Calories 123 per serving
Servings 4

  • Spray a pie dish with nonstick, and pour in egg mixture. Top with remaining parmesan, and bake at 350 degrees for 35-40 minutes.
MINI HAM AND CHEESE QUICHE | RECIPES | WW USA

Preheat oven to 350°F. Line a large sheet pan with parchment paper. Arrange phyllo shells on pan and bake 3 minutes. Remove from oven (keep oven on). In a small bowl, whisk milk, scallions, salt, …
From weightwatchers.com
Cuisine American,French
Category Brunch,Breakfast,Appetizers,Snacks
Servings 15
Total Time 30 mins

  • Preheat oven to 350°F. Line a large sheet pan with parchment paper. Arrange phyllo shells on pan and bake 3 minutes. Remove from oven (keep oven on).
  • In a small bowl, whisk milk, scallions, salt, pepper, and egg until well blended. Divide bacon and cheese evenly among phyllo shells. Top evenly with egg mixture (a little more than 2 tsp each). Bake until set, 10 to 12 minutes.
MINI BACON AND CHEESE QUICHES | RECIPES | WW USA

Preheat oven to 350ºF. Coat 36 miniature muffin cups with cooking spray. Gently press 1 wonton wrapper into each muffin cup allowing ends to extend above cups. Spray edges of wrappers with …
From weightwatchers.com
Cuisine American
Category Brunch,Breakfast,Appetizers,Snacks
Servings 18
Total Time 35 mins

  • Gently press 1 wonton wrapper into each muffin cup allowing ends to extend above cups. Spray edges of wrappers with cooking spray; set aside.
  • Meanwhile, in a small skillet, stir-fry onion over medium-high heat until tender, about 3 minutes. Remove from heat and set aside.
  • In a large mixing bowl, whisk together egg substitute, milk and cheese. Stir in bacon and onion until well combined. Fill each wonton wrapper with about 1 tablespoon of filling mixture.
MINI ZUCCHINI QUICHE | HEALTHY RECIPES | WW CANADA

Preheat oven to 375°F. Coat two 24-hole nonstick mini muffin pans with cooking spray (or use just one pan and cook in two batches). Combine all ingredients in a large bowl; spoon about 1 heaping …
From weightwatchers.com
Cuisine Jewish,Italian
Category Dinner,Lunch,Brunch
Servings 48
Total Time 55 mins

  • Preheat oven to 375°F. Coat two 24-hole nonstick mini muffin pans with cooking spray (or use just one pan and cook in two batches).
  • Combine all ingredients in a large bowl; spoon about 1 heaping tablespoon egg mixture into each prepared hole, making sure to stir mixture after filling each one.
  • Bake until bottoms are golden brown and quiche are cooked through, about 15 minutes. Remove pan(s) from oven and let quiche cool for a few minutes in pan(s); remove quiche to a wire rack to cool more (and repeat with remaining ingredients if necessary).
WEIGHT WATCHERS EGG MUFFINS - MESS FOR LESS

2018-12-28  · These Weight Watchers Egg Muffins make the perfect low point breakfast. They are just 1 point for 4 muffins! This protein filled breakfast will keep you satisfied and on plan. If you are following …
From messforless.net
5/5 (10)
Calories 96 per serving
Category Breakfast

WEIGHT WATCHER'S FRIENDLY CRUSTLESS QUICHE MUFFINS | IT'S ...

2018-03-22  · She has a recipe for gluten-free egg muffin cups with broccoli, ham, and cheese. Her recipe inspired me to come up with my own version of a gluten-free quiche muffin. Weight …
From itsyummi.com
5/5 (1)
Total Time 30 mins
Category Breakfast, Brunch
Calories 93 per serving

  • Crack eggs into a medium sized mixing bowl. Add almond milk, red pepper flakes (if using), and salt. Whisk until eggs are beaten completely. Add cooked quinoa and whisk to combine.
  • Clean asparagus spears. Trim and discard the woody ends and chop the spears into 1/4-inch pieces. Divide the pieces evenly throughout the wells of the muffin tin. Divide freshly grated cheese evenly throughout the wells. Note: For best flavor and melting ability, please use freshly grated cheese and not prepared grated cheese.
WEIGHT WATCHERS CRUSTLESS QUICHE WITH SPINACH, TOMATOES ...

2021-02-22  · Weight Watchers Crustless Quiche is super easy to make and a very satisfying breakfast for all! I absolutely love quiche but on WW – you really need to avoid pastries – so I popped this …
From thefoodhussy.com
Cuisine American
Total Time 50 mins
Category Breakfast, Brunch
Calories 110 per serving

SPINACH QUICHE | WEIGHT WATCHERS RECIPES | SIMPLE ...

2017-11-12  · In a medium-sized bowl, whisk the eggs lightly. Then whisk in the cream, milk, salt and cayenne pepper and set aside. In a large skillet, heat the olive oil over medium heat. Add the onion …
From simple-nourished-living.com
4.2/5 (15)
Total Time 1 hr
Category Breakfast, Brunch
Calories 307 per serving

  • In a medium-sized bowl, whisk the eggs lightly. Then whisk in the cream, milk, salt and cayenne pepper and set aside.
  • In a large skillet, heat the olive oil over medium heat. Add the onion and cook, stirring often, until tender but not brown, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Stir in the spinach and cook, until wilted, about 30 seconds.
  • Spread the spinach mixture into the baked crust. Sprinkle the cheese over the top. Slowly pour the egg mixture over the filling, distributing evenly.
WEIGHT WATCHERS QUICHE CUPCAKES RECIPE BY S. - COOKEATSHARE

2012-10-28  · Points: 1.5 weight watchers pointsplus Servings: 12 Serving Size: 1 cupcake Nutritional Information: 65 calories, 2.4g of fat, 1.4g of carbohydrates, 1g of fiber,8g of protein The original recipe …
From cookeatshare.com
5/5 (4)
Category Quick And Easy
Cuisine American
Calories 31 per serving

  • Preheat the oven to 375 degrees and spray a muffin tin with non fat cooking spray. (Mine has 12 muffin holes)
  • Spray a saute pan with cooking spray and saute the onions until the begin to become translucent. Add ham and stir. Add the spinach and garlic and continue to saute until wilted. (You could add a pinch of nutmeg here which would be delicious). Remove from heat.
  • In a large mixing bowl, whisk together the whole eggs, egg whites, milk, salt, and pepper until frothy. Stir in the spinach mixture and cheese.
YUMMY QUICHE RECIPE - WEIGHT WATCHERS FRIENDLY - 1SP EACH ...


From alifeoflovely.com
Estimated Reading Time 2 mins

WEIGHT WATCHERS MINI ZUCCHINI QUICHE - BIGOVEN.COM

Preheat oven to 375°F. Coat two 24-hole nonstick mini muffin pans with cooking spray (or use just one pan and cook in two batches). Combine all ingredients in a large bowl; spoon about 1 heaping tablespoon egg mixture into each prepared hole, making sure to stir the mixture in the bowl after filling each one.
From bigoven.com
5/5 (1)
Category Breakfast
Cuisine Not Set
Total Time 55 mins

RECIPE FOR WEIGHT WATCHERS QUICHE - ALL INFORMATION ABOUT ...

Broccoli & cheddar quiche | Recipes | WW USA great www.weightwatchers.com. Preheat oven to 375ºF. Press pie crust into bottom and up sides of a 9-inch, removable-bottom tart pan or a 9-inch pie pan; refrigerate until ready to use.
From therecipes.info

WEIGHT WATCHERS BREAKFAST QUICHE RECIPES - ALL INFORMATION ...

Broccoli & cheddar quiche | Recipes | WW USA trend www.weightwatchers.com. To make filling, heat oil in a small skillet over medium heat. Add onion and sauté until soft, about 3 minutes. Transfer onion to a large bowl and add ricotta cheese, cheddar cheese, egg, egg whites, mustard, oregano, salt and pepper; mix well and fold in broccoli.
From therecipes.info

WEIGHT WATCHERS MINI QUICHE RECIPE - SHARE-RECIPES.NET

Weight Watchers Mini Quiche Recipes. 4 hours ago More about "weight watchers mini quiche recipes" MINI CRUSTLESS TURKEY BACON AND ONION QUICHE RECIPES Preheat oven to 350°F. Coat a 12-hole muffin pan with cooking spray. Heat oil in a small nonstick skillet over medium heat. When oil shimmers, add onion. Cook, stirring, 2-3 minutes, until ...
From share-recipes.net

10 BEST WEIGHT WATCHERS BREAKFAST EGG RECIPES | YUMMLY
RECIPE FOR EGG BEATERS QUICHE - ALL INFORMATION ABOUT ...

10 Best Egg Beaters Quiche Recipes | Yummly new www.yummly.com. Egg Beaters Quiche Recipes 6,760 Recipes. Last updated Nov 11, 2021. This search takes into account your taste preferences. 6,760 suggested recipes. Crustless Spinach, Onion, and Feta Quiche KellyLier. diced tomato, onion, Fresh Express Baby Spinach, large eggs, egg beaters and 5 more. 90 People Used More Info ›› Visit site ...
From therecipes.info

SPINACH, BACON & EGG QUICHE CUPS - SUGAR-FREE MOM

2011-11-02  · My original recipe used 12 eggs, ¼ c. cream and a cup of cheese with the bacon. Info is below. Use any milk you like: almond, soy etc. Nutrition Info with bacon. Servings: 12* Calories: 120* Fat: 7g* Fiber: 1g* Carbs: 2g* Protein: 11g* Points+: 3* Nutrition info without bacon. Spinach, Bacon & Egg Quiche Cups. Author: Brenda Bennett. Prep time: 10 mins. Cook time: 25 mins. Total time: 35 mins ...
From sugarfreemom.com

WEIGHT WATCHERS MINI QUICHE RECIPES

More about "weight watchers mini quiche recipes" MINI CRUSTLESS TURKEY BACON AND ONION QUICHE | RECIPES ... Preheat oven to 350°F. Coat a 12-hole muffin pan with cooking spray. Heat oil in a small nonstick skillet over medium heat. When oil shimmers, add onion. Cook, stirring, 2-3 minutes, until translucent. Divide onion and crumbled bacon among prepared muffin … From …
From tfrecipes.com

Mini Bacon And Cheese Quiches Weight Watchers

Source: https://www.tfrecipes.com/weight-watchers-mini-quiche-cups/

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